Happy Monday, lovelies!!
Mondays are my favorite because it’s a chance to start the week right with new goals and new objectives. Since summer is about a month away, I thought to myself, “What better time to get in shape than now?” So today, I wanted to focus on one of my favorite areas—-zeee legs! These moves are great because they can be done at the comfort of your own home or in my case, my neighborhood’s park. If you want to change things up, it’s always nice to switch the scenery by working on your legs, while getting a nice fresh breath of air.
To see some of my favorite leg toning exercises, keep on reading!
Before you workout, stretch for 10 minutes or so. This will help with your posture and warms your body up for the rest of your workout.
Below are 6 great exercises you can try to prep you for that must-have summer bod:
3. Calf Raises
4. Bulgarian Squat
5. Donkey Kicks
Of course, exercising is important but so is self-care. One of the things I like to do is give my legs a nice natural-looking tan (without actually having to expose myself to direct sunlight because UV rays can be dangerous) and I found myself the perfect 5 step simple system.
4. After application, wait for 30 minutes for results.
5. If you’re happy with the turnout, lock everything in with a Jargens Natural Glow Daily Moisturizer. This will allow you to keep a long-lasting color.
Are you excited for summer? Writing this post makes me so ecstatic for warmer weather, outdoor activities, and hopefully less allergies. How do you keep yourself in shape and accountable for your health? Let me know in the comments below!